Itchy skin is an irritating sensation, which makes one feel like scratching. The itching can sometimes spread from a small patch of skin to all over the body, developing rash or hives. Often caused by dry skin, itchy skin is also called pruritus. Pruritus is common among older adults as skin tends to become drier with age.

Live-in care for seniors involves a professional moving into one’s home full-time. This attendant is trained to assist with daily tasks and manage challenging situations. Many families find live-in care services appealing because they provide undivided attention to ailing seniors. But finding a reliable one is challenging, as families naturally want the best for their loved ones.

If you want to gain strength by doing something slightly different from the regular gym workouts, you can try something your grandma would do to stay fit, a water workout. Yes, it does help you build immense strength and can be an alternative to your gym workouts, and no, it is not just for seniors.