Spinal stenosis is a condition characterized by the narrowing of the spinal column, which compresses the spinal cord or nerve roots. The condition often results in local pain in the back or neck and piercing pain in the connected extremities. The most common cause of spinal stenosis is the natural deterioration of the spine due to aging.

Rheumatoid arthritis is an inflammatory disease of the body’s immune system, which first targets the lining of the joint called the synovium. This results in pain, stiffness, swelling, joint damage, and loss of function. Inflammation often affects joints of the hands and feet. Rheumatoid arthritis tends to occur symmetrically and this helps to distinguish it from other diseases.

Your lifestyle plays a significant role in your weight loss journey. Making small tweaks can go a long way in shedding a few extra pounds. Here are some quick and easy tips to lose weight without sweating it out much. Get a minimum of eight hours sleep every day. Sleep deprivation can play with your hunger hormones and increase your appetite.

The trend of size zero has become immensely popular, with people wanting to lose weight in the blink of an eye. However, it is extremely important to realize that weight loss is not just about looking thin, but also about being healthy. In addition to hitting the gym and following rigorous workouts, the inclusion of certain ingredients with weight loss benefits is very essential to lead a fit and healthy life.

Contamination and other forms of harmful toxins in the air we breathe not only endanger plants and animals but also gradually affects our health. It is high time that we take proper measure, or else we will be at risk. Choosing the most excellent portable oxygen equipment is, however, a must for those who are in need of portable liquid oxygen.

Kidneys are located just above the pelvic arch on either side of your lower back. Lower back pain occurs usually near the area around the kidneys. However, in some instances, it may spread to the region in front of the groin and the hip. This is the reason why kidney pain and back pain are often confused with each other.

As one ages, the skin tends to lose its collagen and elastin. This leads to a decrease in the firmness of the skin. While human skin has the amazing tendency to rejuvenate itself, it still requires being cared for. Good news is that the firmness of the skin can be retained effectively with the slew of options available in the form of the best skin tightening creams of 2018.

If you visit a medical store without any knowledge about the best multivitamins of 2018, or what kind of multivitamin you must consume, you might be handed one that is not well formulated or ideal for your body type. Since one tends to miss out on key nutrients and vitamins due to an improper diet, it becomes significantly important for you to consume multivitamins that can make up for your bodily vitamin needs.