In today’s fast paced life, taking care of your health should be your primary concern. With hectic work schedules, deadlines to meet, office politics to handle and most important of all, just getting the work done properly can be very stressful. Stress is the number one killer, and stress management is key, to maintain a healthy outlook and lifestyle for that matter.

Viral infections are commonly caused due to a host virus attack on the immune system. Since viruses cannot survive and grow on their own, they attach to cells in the body to introduce the genetic material of the carrier virus ultimately killing the host cell and replacing it with virus cell copies.

Heart health should never be taken lightly. Today, there are a number of factors that contribute to people developing stress, anxiety, hypertension, blood pressure, high levels of cholesterol, all which lead to one or the other symptoms of developing heart diseases. What works for men’s health, does not have to necessarily work for womens health.

With the progress in medical science, people are hoping that one day, even the most formidable of the diseases can be cured. When we know what causes that particular disease, only then can an antidote for the same be developed. There are still a plethora of diseases the cause of which is yet to be determined.

Sarcoidosis is caused a result of the immune system’s response to an invasion of foreign substances in the body. The foreign substances can be dust particles inhaled through air, bacteria, virus or any chemicals. An inflammatory disease, sarcoidosis causes organ inflammation and the development of inflammatory cells or granulomas in different organs of the body.

Working women today are under great pressure, having to manage both their home and office schedules. Stress is a major health concern, with adverse effects on your body like headaches, stomach problems, elevated blood pressure levels, pain in chest and experiencing trouble in sleeping. Stress is the number one killer affecting all vital bodily functions, which is why maintaining a work-life balance is crucial for a healthy mind and body.

An autoimmune disease, sarcoidosis mostly affects people between the ages of 20 and 40 years. It causes inflammation of critical organs including heart, brain, eyes, skin, lungs and so on. In most cases, sarcoidosis signs and symptoms occur when the disease attacks the lungs and the lymph nodes. Nodules or inflamed tissues develop in the affected organs of the body.

The environment that surrounds us is full of elements that can help us lead a healthy life and disrupt the normal functioning of the same. However, when such elements attack our body, the body has its security personnel that ensures that these malicious agents cannot gain entry into the system.